Nothing adequately prepares us for the initial shock of losing a loved one. Feelings of panic and helplessness may be overwhelming, but it’s important to know you are not alone. It is important to reach out to close relatives, friends, and professionals for the help, support, and comfort you need. Notifying family and friends is always an important consideration in the initial tasks to be completed. Call immediate family members first, parents, children, brothers, sisters and grandparents of the deceased. Again, do not worry about waking others. Grief researchers say those close to the deceased feel left out if they aren’t told about a death immediately. Rely on others to assist you in notifying everyone: do not attempt to do this yourself. It not only helps others through the grieving process to have some responsibility, but also allows you to carry on with other tasks. Although it may be difficult, telling others of a death it is therapeutic. Saying aloud that a loved one has died, the death is confirmed in your mind – an important step in the grief process.
So much is to be done in what seems like so little time. The emotional impact of death understandably makes it difficult to focus on the details that go into organizing a funeral. Also by clicking on the resource centre on the home page, you open a wealth of information and guidance to assist you through all of your needs.
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